You could try to lose weight, quit smoking, avoid alcohol, sleeping pills and sedatives. You should also avoid caffeine and heavy meals within two hours of going to bed as well as maintain regular sleeping hours.
Making some simple lifestyle changes to help with sleep apnea. Try to avoid alcohol and medicine. Also, quitting smoke may help with sleep apnea. Often losing weight will help decrease the number of sleep apnea occurrences per night. Changing sleeping habits, such as raising the head of the bed 4 inches or sleeping on your side, can help decrease sleep apnea.
Apnea is a temporary suspension of breathing. It occurs in some newborns (infant apnea) and in some adults during sleep (sleep apnea).
The best thing to do if you suspect that you have sleep apnea is to talk to your doctor. You can also do some throat exercises to treat sleep apnea too.
Sleep apnea could be dangerous. Some people with sleep apnea sleep with an oxygen mask on to avoid risks. What you are describing is not sleep apnea. Sleep apnea is about abnormal rhythm in breathing while asleep. Falling asleep while talking to people is another case.
apnea and sleep walking
Yes, sleep apnea has been linked to some cases of ADHD. Research suggests that the sleep disturbances caused by sleep apnea can lead to symptoms similar to those of ADHD, such as difficulties with attention, impulsivity, and hyperactivity. Treating sleep apnea may improve these symptoms in affected individuals, highlighting the importance of proper diagnosis and management of sleep disorders in children and adults with ADHD-like symptoms.
I did some research.I found some variations of Central Sleep Apnea:(1) Cheyne"s-Stokes Respiration (2) Ondine's Curse. cmf3225
It depends upon the cause of sleep apnea. Some people have sleep apnea because they are overweight. Solution: lose weight. Some people have sleep apnea because of nasal/septal defects. Solution: have surgery. There are medical treatments though to help a person breathe freely at night. One is called a CPAP machine. Discuss with a pulmonologist what are the causes and treatments for specific forms of sleep apnea.
There are many treatments for sleep apnea which one can try. One can try a CPAP device to help while sleeping. Using a humidifier and nasal sprays can also be used to treat sleep apnea.
Some people snore or have sleep apnea only when sleeping on their back. Such people can eliminate or reduce airway blockage simply by learning to sleep on their side.
Sleep apnea is when one stops breathing during sleep. This can be dangerous and steps taken to prevent dire consequences. All medications have some risks involve and find the one will take some time.
Yes, sleep apnea can lead to severe dry mouth, often due to increased mouth breathing during sleep. When individuals with sleep apnea breathe through their mouths instead of their noses, it can result in reduced saliva production and dryness. Additionally, some treatments for sleep apnea, such as the use of continuous positive airway pressure (CPAP) machines, can also contribute to dry mouth symptoms.