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What are some tips for talking and swallowing with molar bands and a metal appliance on the roof of your mouth?
Wiki User
∙ 13y ago
I had an expander (if that's what you're talking about) for about a year and a month. A HUGE recommendation is to get a WaterPik. It's a little machine that squirts out water with a lot of pressure to remove any food that is stuck in your appliance. It was a huge help to me, I couldn't have went through the process without it.
Wiki User
∙ 13y ago
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