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Pacer measures speed/endurance, trunk lift measures flexibility, the mile run measures primarily endurance, but speed as well, curl ups test muscular endurance (in your abdominal area to be exact), the flex arm hang tests muscular endurance in your biceps, and push ups test muscular endurance in your arms as well.
Wiki User
∙ 11y ago
Wiki User
∙ 9y agophysical activity that the body partakes in has a scientific basis.
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What are the different physical fitness test and its procedures?
Procedures of physical fitness test
Equipments used in physical fitness test?
the equipment of physical fitness test
What is PPFSTT?
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What are physical fitness test to be used and its components being tested?
physical fitness test definition &its porpose
What are the physical fitness test?
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What is Philippine's physical fitness test (PPFT)
What is the meaning of ppft?
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What are the PPFT test?
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What are the test items of physical fitness test?
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What are the physical fitness test battery?
13 test batteries
