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Too much exercise could actually harm our body. We could go to problematic physical and emotional conditions such us injuries, bone loss, muscle loss and heart failure.
Wiki User
∙ 14y ago
Over-exercising can lead to physical and mental health issues such as increased risk of injury, chronic fatigue, weakened immune system, hormonal imbalances, and psychological burnout. It is important to listen to your body's signals and give it adequate rest and recovery to prevent these negative effects.
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What can a women do to reduce the effects of aging on her reproductive system?
To reduce the effects of aging on the reproductive system, women can maintain a healthy lifestyle by eating a balanced diet, exercising regularly, managing stress, and avoiding smoking and excessive alcohol consumption. Regular visits to the gynecologist for check-ups and discussing any concerns about fertility can also be beneficial.
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What are the therapeutic effects of laughter?
Is the best medicine
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Underlying cause of the cellular effects of aging?
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What are the negative effects of over exercising?
your muscles will get smaller and you will be sore all the time, and your immune system will become weaker.
What is the definition for over exercising?
Exercising to much
Xercising in hot water can cause what side effects?
The side effects to exercising in hot water are blood circulation problems.
Is jump roping good for you?
Well, you are exercising and exercising is good for your health as long as you don't over do it.
What is over exercising?
Over exercising Is when a person works themselves too hard for too long, trying to burn extra fat and/or Calories.
What side effects that you can have exercising in the summer?
You will surely shrivel up and die...haha no, Same side effects as in the fall and winter and spring, healthier body.
Exercising in hot weather can cause what side effects?
Excess Sweating Fatigue and sometimes serious illness. <
What are the side effects of endurox excel?
There are no reported side effects of the Endurox Excel supplement. Many people recommend its use and say that it is good for exercising and fitness.
When exercising you have little influence over your personal safety?
False
What does The act of exercising cruel powers over others mean?
Obsession
What is a suzerain?
a sovereign or a state exercising political control over a dependent state.
Pregnant women should avoid exercising over minutes?
30 minutes
