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Some advantages of doing exercises for the neck include reducing neck pain and strengthening your neck muscles overall. This can help reduce the potential for whiplash and other injuries of the neck.
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∙ 12y ago
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Are neck exercises effective?
Definitely .neck Exercises helps us,no doubt about this. Usually all the stress gets accumulated near the neck, by doing neck exercises we can get ridoff these stresses and avoid thyroid problems .
Any home remedies for neck pain caused by stress?
You can counteract your neck pain by doing simple things at home like putting ice or heat on it, do neck exercises, relax, and sleep on a firm mattress.
Does neck exercise relieve stress?
Neck exercises are fun and easy to do because they're not strenuous. Depending on the cause of your stress, neck exercises can be helpful - especially if the stress is caused by long computer use.
What are some exercises that begin with the letter N?
neck stretches maybe a neck exercise something like that neck exercise
Where can I find examples of some pregnancy exercises?
Exercises is greatly recommended during pregnancy. Try doing leg, neck and ankle rotations. Swimming is another great exercise activity for pregnant women. For more information you can visit Web MD.
Are there any exercises for toning turkey neck known to work?
yea just ask Andre his turkey neck was huge
What are the advantages of doing ball exercises?
There are quite a few advantages to using an excercise ball as part of your work-out. It can be used to strengthen your core muscles and increase your flexibility. It is a light weight piece of gym equpiment that can be used at home or while traveling.
What are suggested stretches for neck and shoulder pain?
There are several simple neck stretches to relieve neck pain and stress. These exercises include neck stretch, shoulder shrugs, and upper back stretch.
When doing flexibility exercises should there be discomfort?
I guess when you are doing stretching exercises, at that time yoou may feel pain or you may not be comfortable.
What are some strengthening exercises for the neck?
The type of exercises that will work for you really depend on your individual physical limitations. I would recommend consulting your doctor or physical therapist for an answer to this question to make sure that you do not perform an exercise that will injure your neck.
What is improved by doing aerobic exercises?
No it isn't
Do turkey neck exercises work?
to anyone who says they don't, they are an idiot. But, they only work if you are young. I use to have a fat neck and now I see it is begining to tone down, people notice it, so it is not psycological. you can even get rid of a genetic fat neck. Those people who say it doesn't work are just upset because they didnt do it right, or they couldn't get through the pain. It is very painful, but they do work. you also have to do jaw exercises as well, or neck exercises won't work.
