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Health benefits of dark chocolate include lowering of blood pressure, minimizing risk of stroke, hardening of tooth enamel, high vitamins and minerals such as potassium and iron.
Bourneville dark chocolate is not good for you in large quantities. Dark chocolate does have its benefits however. For example, it is full of antioxidants and is high in vitamins and minerals. Bourneville dark chocolate does contain 12.3 grams of trans fat.
Chocolate is not bad for you, however the amount of chocolate you eat is the important factor. Dark chocolate is the best kind to offer health benefits. You want to look for a dark chocolate with a cocoa percentage of at least 60 to get the best benefits and eat just a small square each day.
it is full of cocoa beans that helps the skin
Although studies a few years ago, pointed to the potential health benefits of dark chocolate, the British Journal Lancet, just published a report, arguing that dark chocolate, may in fact, not be better than regular chocolate.
i dont think so. especailly if you get hot chocolates from cafes, they make it from milk chocolate power. Hot chocolate mixes are usually a combination of powdered milk chocolate, sugar, and powdered milk, so it would not have the same health benefits as dark chocolate. The benefit of dark chocolate is from it's high cocoa content, which most hot chocolate mixes don't have. If you were to make your own hot chocolate from mostly straight cocoa powder and little sugar or milkfat, you'd have something just as beneficial as dark chocolate per calorie.
Yes i think that dark chocolate is the best chocolate that you can get. And did you know that a small quantity of dark chocolate is actually good for you! If you don't like chocolate, you have something very wrong with you!
Milk Chocolate does not really have many health benefits. It can provide some of the needed calories and fats for a healthy diet, along with some calcium, though. Dark Chocolate conatin healthy antioxidants, too.
Yes. Milk chocolate is simply dark chocolate with milk and sugar added. Dark chocolate also has many health benefits that milk chocolate does not share, such as fiber and iron. Dark chocolate has significantly less calories than milk chocolate, although there is not a huge difference in grams of fat.
dark chocolate
Sequoia's favourite type of chocolate id dark mint or just dark chocolate.
milk chocolate then white chocolate and then it's dark chocolate