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it will leads to healthy heart
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∙ 14y ago
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What are the benefits of eating fish?
There are many benefits to eating fish. It is rich in Omega-3 fatty acids and low in fat making it a very heart healthy food.
Can unhealthy eating habits cause you to have low blood platelets?
yes because your eating totaly fat food all the time never healthy food
Is paneer a high fat or a low fat food?
Paneer is a relatively low fat food. Paneer has roughly only 10 percent of the amount of saturated fat and cholesterol of regular cheese.
Why is eating low fat foods best for weight loss?
Less fat in food will make it easier for you to burn calories because you won't have to exercise as much
What are health benefits of nuts?
Nuts are high in unsaturated fat and low in saturated fat, and they are considered to be a high-energy food containing dietary fiber and essential vitamins and minerals.
Are there health benefits to eating mealworms?
Mealworms are very high in protein, and very low in cholesterol and fat. Provided that they were grown in a sanitary environment and prepared for human consumption, they are actually a very healthy alternative to chips, candy, and other junk food.
What is a good low fat diet to go on?
Diet-to-Go, Weight Watchers, and Nutrisystem are great diets to go on to lose weight and use low fat food items in creative eating plans and sample menus.
What food group does low-fat milk belong to?
Low-fat milk belongs in the dairy food group.
What are the benefits of yoplait light?
Yoplait light is a low fat yogurt. It contains less fat that normal Yoplait yogurt as well as other low fat brands of yogurt. The main benefits of Yoplait light have to do with its lower fat content.
Where can I find a low fat/ low cholesterol diet?
There are alot of places and food that has low fat/cholesterol diet.You can try searching on the internet or going to a store to find some food that has low fat.
What healthy foods will keep you full and help from continuously eating food?
try something like a chicken salad with low fat ranch,
What is low fat?
low fat is a food with a low fat content. some use these foods to help with losing weight and for diets.
