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What are the best methods to keep your gums healthy?


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2005-12-18 02:39:28
2005-12-18 02:39:28

Aside from the normal things your dentist will tell you (flossing, etc.), rinsing or gargling with warm salt water, regularly, is very good for your gums. Wet your toothbrush and then sprinkle it with a layer of salt, then brush your gums, roof of your mouth and tongue, then rinse. Pop some CoEnzyme Q10 supplements in addition to what has been outlined above. It strengthens the gums and the heart.


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