0
running every day :)
Wiki User
∙ 15y ago
Add your answer:
Earn +20 pts
How do you get a fit body?
Healthy eating and exercise are the best ways to get a fit body.
What are the best ways to get a taut belly for men?
Regular exercise using sit ups.
What are the best ways to loose a belly?
Diet exercise. Lots of exercise. Eat foods high in protien (eggs steaks beans ) avoid carbs (bread potatoes pasta)
Where can I purchase some home exercise equipment?
One of the best ways to find home exercise equipment is on the internet. There are many websites that sell a wide variety of exercise equipment. Some of them include: overstock.com, amazon.com and walmart.com.
What are the best ways for a 162 pound 18-year-old female to lose weight?
Eat healthier and exercise more.
How can someone reduce weight?
There are number of ways such as diet, exercise and diet supplements. I had achieved my weight loss goal by diet and exercise together, I will say its the best way to reduce weight.
What can exercise do to you?
Exercise can help you in a number of ways ranging from physical to mental.
Is boxing the best source of exercise?
Boxing is certainly great exercise, but there is no best form of exercise.
is running an exercise?
The best exercise.
What is the best way to exercise if you have asthma?
Some great ways to work out if you have asthma are to go swimming in a pool, run on the treadmill, or go jogging. It's best to perform exercise that won't cause the chest to tighten up and make it more difficult to breath.
What are some ways to go on a healthy diet?
There are a lot of ways to lose weight but the best and healthyist alwasy involve a lot of exercise and eating a lot of healthy food, instead of fatty foods.
What can I do to lose abdominal fat besides diet and exercise?
Diet and exercise are usually the best ways to accomplish this. If those approaches are not working you may want to see your doctor about a medical procedure such as gastric bypass surgery.
