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What are the effects of Triptophan?

Updated: 11/8/2022
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Gothicpoet96

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14y ago

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Tryptophan is an amino acid that is important for building proteins. It is essential for normal growth and nitrogen balance. The body uses Tryptophan to make niacin which is a vitamin, and melatonin which is a hormone. The body also uses it to make serotonin, a neurotransmitter that plays an important role in depression and anxiety. Tryptophan can be used in the treatment of insomnia, depression, behavioral disorders, stress, and premenstrual syndrome (PMS).

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Q: What are the effects of Triptophan?
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