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- Junk food can produce myriad health problems and lead to diet related diseases.
- Junk foods can cause fatigue (lack of energy) and sweet junk foods can damage your teeth. Junk foods often contain chemicals that can negatively affect your physical and mental health and your sense of well being.
- Junk foods contain too much sugar or too much salt. This can negatively affect your health both in the short term and the long term.
- Junk foods can lead to weight gain and obesity.
- The true reason for eating junk food is that is tastes good to many people. However, junk food should only be eaten in moderation because it can seriously damaged your health. This form of food can be high in sugar, sodium, additives, hydrogenated fats (trans fats), artificial colors, etc. Some junk food is worse than others.
- In addition, junk foods also consist of refined (processed) carbohydrate. Refined (processed) carbohydrates are a major cause of weight gain, obesity, and many diet related diseases.For good health and well-being, these foods should be strictly limited apart from the occasional treat. If you are unsure what refined processed carbohydrates are, please see the page link, further down this page, listed under Related Questions.
Wiki User
∙ 13y ago
Wiki User
∙ 16y agoHere are some junk food facts that help you understand the harmful effects of eating them. Some of them are long term while others are short-term effects. * Lack of energy: This is known as a short-term adverse effect resulting from eating junk foods. As junk foods don't provide you with essential nutrients, even though they can be very much sufficing, you feel weakened. Consuming deficient nutrients could be as a supplement. * Poor concentration: This is another result of junk food habit. These are traced to affect in immediate and medium term periods. When you have a sumptuous junk meal rich in oil you feel drowsy and fail to concentrate. Over sustained periods of junk food eating, blood circulation drops due to fat accumulation. Lack of vital oxygen, nutrients and proteins particularly can stale your grey (brain) cells temporarily. * Heart Diseases: Junk food diet is a major cause of Heart diseases. Myocardial infarction (a sever heart failure) is due to plaque formation in arteries which demands heart to put in extra effort to pump blood on the down stream. On the up stream, there is lack of returning blood to heart. This causes two damages to heart - heart fatigues by the continuous extra effort it makes and it suffers oxygen supply. The onset and remedy both take a long time and a great determination to win. * High Cholesterol Apart from forming plaques and constricting arteries, cholesterol also affects liver where it is metabolized. High cholesterol from junk food and diet strains liver damaging it eventually. This is a long term effect.
Wiki User
∙ 8y agoThe harmful effects of junk food include chronic illness, depleted energy and focus, depression, low self-esteem, and obesity risks. Obesity increases the likelihood of high cholesterol, Diabetes, and Heart disease. The lack of important nutrients in junk food leads to negative impacts on mental and physical wellbeing, especially by skewering energy levels and focusing abilities.
Wiki User
∙ 12y agothe effects of junk food is to much fat can cause to heart disease or even worse
to be strait. there are really no good effect of junk food. that's why they call it JUNK.
but moderatian is the key :)
Wiki User
∙ 14y agoUnhealthy/junk food, can give you
heart disease
liver failure
weight gain
lack of energy
lack of concentration
and diabetes
Wiki User
∙ 9y agoMost of the time, it's weight gain. Some people don't gain weight at all. It all depends on what type of person you are. If you eat too much, you can get sick.
Wiki User
∙ 9y agoThere are many bad effects of junk foods. Junk foods are often high in sugars, fats, and carbohydrates making them unhealthy. Eating too much junk food can cause health problems.
Wiki User
∙ 13y agobecause all the fat starts to move together and make you BIGGER
Wiki User
∙ 14y agojunk food is primarily made of sugar. and if a person who eats junk food with a medium to low metabolism and is trying to loose weight. it wont work out to well
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Do the junk food's companies care about people's health?
Do the junk food's companies care about people's health?" 5. How does junk food affect the people's health?
Do junk foods affect in pregnancy?
Yes it can. When pregnant it is important to eat health. You can eat junk food but not too much.
What is the negatives of junk food on your health?
Junk food can cause you to gain weight and gain body fat. You can have junk food in moderation, but too much is bad for your health.
Is junk food good for your health?
no
What can junk food can do you?
Junk food can lead to many health problems and diet related diseases.
What is the advantage of junk food?
The only advantage of junk food is that is can be comforting. Junk food is highly fattening and can cause health problems later in life.
What is advantages of junk food?
The only advantage of junk food is that is can be comforting. Junk food is highly fattening and can cause health problems later in life.
Does what you eat affect your health?
yeah i mean like if you eat junk food, sweets, chocolates, that makes a bad impact on your health and if you east a variety then you will have good health.. i hope i helped :)
What do Waste food and junk food do to your health?
Junk food is often mis-understood and blamed for poor health in the Western world. In fact, junk food in itself does not adversely affect health. The excessive consumption of junk food most certainly can affect health badly. "Junk food" generally includes take out food such as burgers, pizza, fried chicken and many more that can be found in fast food restaurants. It also includes many prepared meals and snacks found in supermarkets. Junk food normally is high in fats, has a high sugar content, high salt content and a high calorie count. It is important to remember that these are all vital parts of our diet. Without them, we cannot survive. Junk food also tends to be low in minerals and fiber. Excess consumption of fats, sugars, salt and calories is linked to obesity, heart disease, diabetes, cancer and other serious conditions. Lack of minerals and fiber contribute to numerous health conditions. Within a well balanced diet, eating a Big Mac has no detrimental effect on health. Eat any junk food to excess over a long period of time and poor health is very likely to follow.
How does junk food affect your teeth?
No effect
How can junk food affect your body?
yes
What is a sentence for junk?
My dad and I decided to take out all the junk in the closet today.
