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The five fitness levels are:
- Atrophy- wasting away of essential functions due to complete inactivity
- Sedentary- gradual wasting away of essential functions
- Improving- person is working toward a more beneficial fitness level (at this level, it is good to set goals)
- Maintaining- person maintains a level of fitness that produces positive essential functions (goal level)
- Competitive- person is striving for an upper level of improved fitness, and skills.
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How do iron levels vary for different fitness levels for a teenage girl?
Fitness. &
What are the subcomponents of physical fitness?
its the subcomponents that give a energy to prove your self better.
Where can I go to obtain gym Fitness levels?
To help discover your gym Fitness levels, go to healthreviser.com, they tell you what a Fitness level is, what Fitness level a normal person is, and what yours should be at weight, and different aspects. Very good for what your looking to do.
How will you test your fitness levels?
The bleep test.
How does smoking affect fitness levels?
Dont do drugs
What are the requirements for the Fitness test?
Participants must at least reach these levels in all 5 events in order to qualify for the National Physical Fitness Award. These levels represent the 50th percentile based on the 1985 School Population Fitness Survey.
What are Fitness certifications?
Fitness certification is required to provide Fitness plans to members as a personal trainer. There are levels of certification which enable personal trainers to perform certain Fitness plans to members.
How does increasing activity can improve fitness levels?
Try a Salad
What are the heart disease fitness levels?
Well .......................................... hi and I think you are nice
What is the thinking behind karate?
it is self improvement on all levels fitness
Does weed effect your fitness levels?
yea it helps muscle development
What are the benefits of womens fitness?
Womens fitness not only improves cardiovascular and overall health, but it improves energy levels. Womens fitness can also help prevent osteoporosis and arthritis.
