1. Vegetables
2. Lean meat
3. Yogurt
4. Fruits
5. Nuts
6. Wholemeal Bread
7. Brown rice
8. Fish
9. Raisins
10. Wheat biscuits
You can find the 10 healthiest food items online at allrecipes.com. Allrecipes.com is a premiere site for finding excellent recipes. It offers a fast, free, and fun way to get recipes.
Salmon,Soy,Beans,Berries,and Whole Grains
what is the benefits of banana
You grow by eating healthy and moving around. Have your fruits five times an day.
whichever fruit that is the most expensive
Fruits are very healthy.
Fruits are healthy because it improves the skin and keep the body maintained.
There are lots of fruits and vegetables that are used in healthy juice recipes. The most popular foods used are: carrots, apples, pears, spinach, and strawberries.
To stay healthy, we must be having at least five fruits a day. However we must NOT only be having fruits and vegetables all the time, we must be having a balanced diet. A balanced diet is when we eat a variety of everything.
The most healthy snacks are fruits like bananas, pineapples, pears and so on. Since there are so many different fruits, everybody can find something he or she likes.
Fruits, are what you eat to keep you strong and healthy.
they are healthy because they are fruits. not veggies but fruits. if you don't know that then you are a dumb nut case.
Not really according to me. Five Alive containers depict five fruits on the label, but is only 41% fruit juice, listing high fructose corn syrup as an ingredient after filtered water.
The sugar in fruits is naturally occuring, its healthy.