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What else can I help you with?
Where should consumers attain fiber?
food sources of fiber including whole grains, vegetables, legumes and fruits, fortified foods with fiber like bars, drinks, and other foods and fiber supplements
What are the classification and sources of handicraft materials?
what are the sources of the fiber
What is the other name for dietary fiber?
Fiber is also called plant fiber, or cellulose. It has many food sources and is sometimes recommended to keep the digestive tract functioning properly. The common name for this fiber is psyllium. It can be in husk or powdered form.
What kind of food gives you fiber?
Vegetables and meat are good sources of fiber. All cereals have some fiber in them, some more than others. Some cereals are fortified with fiber. Read the nutrition panel on the package for specific information.
What are sources of fiber for your body?
The sources of fiber are: fruit, green leafy vegetables, nuts, peas, beans and whole grain cereals.
What is a good source of fiber?
Good sources of fiber are metamucil, oatmeal, fiber one bar, paper, and wheat.
What are the two types of fiber found in food?
The two types of fiber found in food are soluble and insoluble fiber. Soluble fiber dissolves in water and can help lower blood cholesterol and glucose levels; it is found in foods like oats, beans, and fruits. Insoluble fiber does not dissolve in water and aids in digestion by adding bulk to stool, with sources including whole grains, nuts, and vegetables. Both types are essential for maintaining digestive health.
Is meat a good fiber?
Meat is not a significant source of Fiber. Some good sources of fiber are fruits, vegetables, and Sun chips.
What is the molecular formula of fiber food?
Fiber food is not a compound and a chemical formula doesn't exist.
Fiber is known to help reduce?
Dietary fiber can reduce serum cholesterol levels. (Of course, some sources of fiber are better than others.)
What is good sources of fiber?
meat and dairy products
What food is fiber?
bread
