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There are many components of a good warm-up and cool-down routine. These components are based on the type of warm-up and cool-down routine attempted.
There are many components of a good warm-up and cool-down routine. These components are based on the type of warm-up and cool-down routine attempted.
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All of the above-apex
All of the above-apex
Four components make up the current healthcare system; financing, insurance, delivery and payment.
I THINK THE 3 components of a lever is:1st class2nd class3rd class
There are actually four components and they are the cortex, medulla, pelvis, and hilus.
Chemically, a fire is made up of four components; the reaction itself, the fuel, oxygen, and heat. A fire cannot burn unless these four components are present in the correct proportions. The flame consists of a mixture of reacting gases and solids emitting visible and infrared light.
The three components of a workout are: warm-up, workout, and stretching.
Power sourcesConductorsPower drainsSubstrateorPower sourcesActive componentsPassive componentsSubstrate
you need to spread your legs apart and bend.once you have done that,remaining in that position you put your hands together and hold them in front of you.keep this stretch for 10-20 secounds