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one cup of rice has over 88% the daily recommended amount for manganese (not to mention 27% the RDA of selenium, 20% the rda of magnesium, 18% the RDA of tryptophan, and 14% the RDA of fiber).

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15y ago
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14y ago

The main nutrient in rice are:

  • VITAMINS
  • MINERALS
  • CARBOHYDRATES
  • FIBRE
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Q: What are the main nutrients in rice?
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Related questions

What are main nutrients found in rice and alternative?

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What are the main nutrients found in the rice and alternative food group?

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What are the main nutrients found in rice and alternatives?

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rice nutrients - vitamins & minerals & carbohydrates & fibre, the enzymes found are amylase other alternatives like bacon have the nutrients fat and protein in them...


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Which nutrients are in rice?

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The main ingredient in rice is rice.


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Carbohydrates, Fibre and Minerals. The best examples are grain sources like bread and cereal. Rice, bagel, pita, pasta and noodles. They are important for energy.


What are the nutrients found in rice?

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What are the nutrients found in rice and alternatives?

The nutrients found in rice and alternatives are carbohydrates and fiber. These grains also contain some vitamins and minerals.


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