Fitness Parameters are the parameters on which the exercise program of the individual is decided.
You can make your own parameters.( on which areas you want to work)
The basic parameters are:
1) Frequency
2) Intensity
3) Duration
In school, we were always tested for fitness based on 6 parameters:
Strength
Muscular Endurance
Cardiovascular Endurance
Power
Agility
Flexibility
Strength
Muscular Endurance
Cardiovascular Endurance
Power
Agility
Flexibility
In school, we were always tested for fitness based on 6 parameters: Strength Muscular Endurance Cardiovascular Endurance Power Agility Flexibility
strength
muscular endurance
cardiovascular endurance
power
agility
flexibility
Physical fitness has 6 components that are related to health, agility, speed, power, balance, reaction time, and coordination.
physilogical fitness
adik kau
Physical fitness is typically measured by parameters such as cardiovascular endurance, muscular strength, flexibility, and body composition. Other important factors include agility, balance, coordination, and speed. Overall, physical fitness encompasses multiple components that contribute to an individual's ability to perform activities effectively and reduce the risk of injury.
adik kau
The three parameters of physical fitness are balance, coordination, and speed. Related components include strength, endurance, power, agility, and flexibility.
In school, we were always tested for fitness based on 6 parameters: Strength Muscular Endurance Cardiovascular Endurance Power Agility Flexibility
Fitness Parameters are the parameters on which the exercise program of the individual is decided.You can make your own parameters.( on which areas you want to work)The basic parameters are:1) Frequency2) Intensity3) Duration
The fitness components are health, skill and physiological. Health components include overall health and well being. Skill components involve how well students perform physical activities. Physiological components include the benefits of physical activity.
8
physical fitness is when you are physical or using your body.Fitness is anything including being fit.
Physical Fitness Bow!!!
compound of physical fitness?
components of physical fitness
Everyone needs physical fitness.