0
There is a few that can improve your Physical health..
Running, Swimming and walking.
This are all fantastic providing you eat a balanced diet too..
The rule to live by.
" A little of everything is good for you"
High in Iron: Red Onions and White ones two. Red cabbage, green cabbage..( Cooked) Lettuce and Spinach cold.
Eat fruit full of Vitamin A.
Get a little sun.. Vitamin D
Drink Milk ( Little everyday)
( Though if you have a allegory they are 'Diary free' replacements)
Do puzzles in the paper helps to improve you brains health..or by your self a puzzle book.
for a treat..
Remember ' A little of everything is good for you'
That includes a sleep.
Wiki User
∙ 13y ago
Wiki User
∙ 11y agoeveryday take the morning exercise and health food.same time body is not fatigue .
Add your answer:
Earn +20 pts
What is the most popular form of health-related physical activity in the US?
walking
What Physical activity that makes talking difficult is considered to be?
Vigorous Physical Activity :)
Physical activity that makes talking difficult is considered?
Vigorous physical activityVigorous Physical Activity :)Vigorous Physical Activity :)Moderate Physical activityModerate Physical activityreadingreadingVigorous physical activityYouYou
What are the five stages of physical activity?
1.Pre-contimplation (Not considering physical activity) 2. Contemplation (Considering Physical activity) 3. Preparation (Taking steps to prepare for physical activity) 4. Action (Performing physical activity) 5. Maintenance (Performing physical activity on a regular basis)
Physical activity that starts with the letter a?
A physical activity is aerobics.
What is A lifelong physical activity is?
any physical activity that you enjoy and can do now and for the rest of your life.
What is the relationship between physical activity and physical fitness?
The relationship between physical activity and cardiovascular activity is that physical activity changes body organs, which results in improved cardiovascular fitness. hope this helps :)
Joe Jonas favorite physical activity?
His Favorite Physical Activity is Baseball.
Is dance physical activity?
Yes dance is a physical activity because you get exercise out of it.
Physical activity that makes you slightly breathless is considered what?
Moderate Physical activity
Can physical activity cause a miscarriage?
No, normal physical activity does not cause miscarriage.
Is physical activity the best way to get fit?
Physical activity is the only way to get fit.
