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There arent really any short term effects of no exercise. The Long term effects are the possibility of * Diabetes * High Blood pressure * Heart disease. No exercise also contributes to obesity and hign cholusterol. It also gives you acne and in some cases stretchmarks. Overall no exercise is not good.
Wiki User
∙ 15y ago
Wiki User
∙ 9y agoUnless you have a naturally high metabolism like some lucky individuals, you will get fat. Which is bad for cosmetic and other health reasons. Not having a healthy diet and balanced amount of exercise can shorten your lifespan. Everyone should try to get some exercise in everyday, whether that is actually 'exercising' or going for a walk at lunch.
Wiki User
∙ 15y agoShort term High blood pressure, obesity, high cholesteral, stamina Long term Bad immune system, weak skeleton, weak muscles
Wiki User
∙ 12y agoobesity,increase of cholesterol
Wiki User
∙ 14y agofatness
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Long term affects of not doing exercise?
what are the effects of an adult only doing exercise once a week but they smoke and always eat fast-food
What are the long term affects of exercise anorexia?
Anorexics commonly abuse exercise as a way to burn off calories to lose even more weight.
What is the short term affects of exercise?
Breathlessness and itching from the circulation. l,kop
The affects of short term and long term?
its bad
What are the long term affects of AIDS?
Illness then death
What are the long term affects for the Christchurch earthquake?
love
What short and long term effects can arthritis have on the body?
short term affects pain long term effect crippling,
Where is an exercise program's long term strategy outlined?
Multiyear Exercise Plan.
What effect does long term exercise have on the number of mitochondria?
depends on the exercises performed. however, increased concentrations as a result of long term adaptations of the body for exercise.
How do you become stronger after long term exercise?
have proteins
What was the long term impact of Vimy Ridge?
the long term impact to the war of vimy ridge. the long term affects were greatly abandoned upon lord gefferson the 3rd. The long term affects that were related to Canad was our economy. Our economy dropped hundreds of dollars due to our fallen soldiers.
What are the short and long term effects of exercise on the valsalva effect?
Short term
