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What 2 substances are needed by your muscles during vigorous exercise?
Wiki User
∙ 10y ago
Your body needs more oxygen than anything. The blood supplies the oxygen to the muscles when exercising and it allows the muscles to continue working for a bit longer than they would when they have a little amount of oxygen supplied to them.
Also, your body could use more energy than usual. Something sugary could help this. Or protein shakes. Jelly babies are quite good for a sugary outburst as they have been said to have the quickest effect on your body.
Hope this helped!
water and air so you could breathe
your body still has the same blood rate, but your body needs more oxygen to replenish itself.
Wiki User
∙ 10y ago
Wiki User
∙ 13y agoThe body needs oxygen and glucose when exercising. Glucose is found in our food and contains energy. These substances are transported around the body by the blood.
Wiki User
∙ 13y agoFood & Energy
Sugar gives us alot of energy very quick but doesn't last long
But Carbohydrates gives us energy but releases very slowly.
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What substances increases in muscles during intense exercise?
lactate
What substances that must be supplied to the muscles at a faster rate during exercise?
oxygen
Why do peoples heart rates increase when exercising?
During vigorous exercise the heart is moving more oxygenated blood into the muscles, so it has to pump faster.
Why does exercise make you warmer?
Vigorous exercise boosts your body's heat production and can increase ... Sweating helps to cool you during a vigorous workout. ... As your muscles warm up during your workout, blood circulating ... In hot, humid weather, your body is less able to dissipate excess heat, making overheating more of a risk.
Does blood flow to the kidneys increase during vigorous exercise?
No
What organelle is active during vigorous exercise?
mitochondria
What causes muscle cramping after vigorous exercise or repeated movement?
Muscle contraction and relaxation require salts which are lost through sweat during vigorous exercise. This causes some muscles particularly low in these materials to contract uncontrollably, creating a cramp.
What 2 substances need To be supplied to muscles constantly during exercise?
Organs oxygen Food Water Energy
What happens to the bodies heart rate and breathing rate during vigorous exercise?
it will increase
What muscles needs during exercise?
oxygen
Why is it important to warm up before vigorous activity?
because you can pull a muscle and strain them and you will cramp up really badly
Why does blood flow slowly in a kidney during a vigorous exercise?
Blood flow to the kidneys and abdomen decreases duringexercise because the muscles need more oxygen, and so, the blood vessels in them dilate. This causes more blood to go to the muscles, leaving less blood in the rest of the body.
