0
This depends on what your goals are, whether your looking to cut fat or to just eat a healthy diet. If your looking to cut fat you will want to make sure you are supplying your body with the correct amound of calories ,protein and carb ratio. You can find many diet plans online for this. To just stay in shape you will want to eat alot of veggies and fruits as well as healthy meats. Basically just sticking to the food group.
Wiki User
∙ 15y ago
Wiki User
∙ 11y agodigestion , ingestion, and i forgot ...
Add your answer:
Earn +20 pts
What is an example of a nutrition?
An example of nutrition is not eating any junk or gunk first you shouls always check the nutrition labels.
What are some effective nutrition systems?
Some effective nutrition systems are as follows: The Precision Nutrition System, Ultrafit Nutrition Systems, LifeMap Nutrition System, and Body Confidence: Venice Nutrition's Three Step System.
Does fire requires nutrition?
A fire needs three things: fuel, oxygen, and heat. If fuel can be considered "nutrition" then yes it does require nutrition.
What are the three macromolecules your body needs for proper nutrition?
wala
What are the three types of feeding routes in nutrition?
feeding tube
What has Fats?
Fats are found in food. They are one of the three components of nutrition; carbohydrates, proteins, and fats.
What will eating three nutrition meals a day provide for the body?
energy
What are three rules for writing the electron configurations of elements?
Three rules aufbau principle, the pauli exclusion,and the hunds rule
What are three rules that apply to diffusion?
No.
What are two basic types of nutrition?
There are primary forms of nutrients, macronutrients and micronutrients. The three main classes of macronutrients encompass carbohydrate, protein, and fat. The forms of micronutrients are vitamins and minerals, and those are greater molecules that cells need to make power.
What are the three areas of home economics?
Home ManagementClothing and TextilesFood and Nutrition
What are the Basic tools in nutrition?
THE basic tools in study of nutrition are: *Nutrition guidelines *Food exchange list *Dietary standard & Nutrient Density *Nutrition Facts *Food composition table
