Well.... That's a VERY good question. There are many traditional ingredients in the paticular dish but the main ones cannot be stated be me as I hate Ghana its a waste of space. From hope wilson.....
corn, stew, cornbread, tomato and beef.
Yes, many stew recipes have herbs as ingredients.
Yes, you can eat stew. A stew is a mixture of ingredients for which there are a larger variety of recipes. It is generally served hot.
Not much, duck stew with you? No, wait, that doesn't work. It's a stew with of duck meat being one of the principal ingredients.
lamb
Irish stew
Beef Stew is a mixture of ingredients which include beef and vegetables cooked in thickened broth.
There are many recipes for stews with a large variety of ingredients.
carbonnade
Carbonnade
stew,cooled milk with custard, and meatballs.
A white stew is prepared with ingredients that are white. It usually includes ingredients such as Chicken, white beans, turnips and potatoes along with the herbs. Most stews include beef and tomatoes which give it that typical reddish color.