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# Resistance # Cardio Resistance is like weights, pushing against spring tension, pushups, situps...
Cardio is the stuff that makes you sweat and makes your heart pound, like jogging, bicycling, jumping rope.
Both are important.
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∙ 15y ago
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What are the two types of isotonic contractions?
eccentric and concentric contractions
What types of exercises are there?
Isotonic and Isometric exercise are the two types of the exercises. In Isotonic exercise you do not use the load or weight. You can use the antagonist muscle contractions in Isotonic muscle exercises. In isometric exercises you use the weight or load to develop the muscles. You know the term, metric tone. So in Isometric exercise you lift the weight.
Isometric exercise isotonic exercise and isokinetic excercise are all forms of?
Isotonic, Isometric and Isokinetic Exercises are Various types of muscle contractions are helpful in improving performance and health.
How many types of muscle actions or movements?
How many different types of musclesare there in the human body? How many different types of musclesare there in the human body?
What exercise intensity requires no muscular contractions?
Rest
What is better concentric or eccentric exercise?
In Resistance Training, concentric and eccentric contractions are two movements done by opposing muscles. Eccentric contractions are said to cause delayed onset of muscle sorennes( DOMS).
What is the benefit of exercise of anal contractions?
To snip turds off in a timely manner.
What process involves muscle contractions that move food through the esophagus molecules?
Different types of muscle contractions
Uncontrolled muscle contractions the same as skeletal muscle contractions?
Uhh, no uncontrolled muscle contraction occurs in smooth and cardiac muscles... there are many differences between these two types of muscles; controlled and uncontrolled muscle contraction.....
What is the two contractions for I'd?
I did
What are two contractions for the word won't?
two contractions for the word won't is will and not.
What type of exercise is running?
Running is cardiovascular exercise, because it increases the rate at which the heart pumps blood through your body to supply your muscles with oxygen during their contractions.
