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Q: What are three food sources of vitamin C?
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What are the 3 sources of vitamin c?

Three natural sources of vitamin C are - orange, tomato and lemon. Green chillies are also a good source of vitamin C .

What are the best food sources of the vitamin c?


What are best sources for vitamin A?

vitamin c

Do blueberries contain Vitamin C?

Blueberries are not a source for only Vitamin-C. Blueberries are good food sources for Vitamin-E and Vitamin-K. These are also high in fiber too.

What ingredients are good sources of Vitamin C in a salad?

Tomatoes and lemons are good sources of Vitamin C. :D

What is vitamin C made?

Vitamin C is ascorbic acid - C6H8O6. Sources of vitamin C are vegetable products; but for a great production vitamin C is man made.

Do blackcurrants have vitamin c in them?

Yes, blackcurrants are one of the richest sources of vitamin c. That's why Ribena is high in vitamin c.

Is it true or false that Vitamin C enhances the absorption of both iron and calcium from their food sources?


What happens if you cook vitamin c?

If you cook vitamin C it destroys the vitamin C in the food.

Where do you find vitamin c sources?


What are two good sources of vitamin c?

Lots of berries and citric fruits are full of vitamin C.

What are the sources of vitamin C?

the best source of vitamin C is pepper (uncooked , of course, because vitamin C can't resisi high temperature and presence of metals.

Did heat affect the vitamin c in food?

heat destroys vitamin C

What food groups have Vitamin C?

Citrus fruits have the highest concentrations of Vitamin C.

Do guinea pigs need vitamin c?

They need Vitamin C and lotes of it so you can but crushe vitamin C tablets in their water or you can give them food high in vitamin C. And they can get Vitamin C from carrots, and oranges also...

What are some poor sources of vitamin c?


What are some sources of vitamin C?

Oranges and Orange Juice

What are 3 good sources of vitamin C?

one is sun

What are the animal sources of vitamin C?

Animal sources have low concentrations of vitamin C. One good example is cow's milk. Nowadays animal sources of vitamin c is usually due to genetically modified animals that are made to have higher concentrations of vitamin c in its body and byproduct compared to its normal brethren.AnswerAccording to Wikipedia, a calf's liver is the best animals source of Vitamin C, which contains 36mg of Vitamin C in every 100g, compared to 2mg in cows' milk. See the related links for more information.

How do you give guinea pigs vitamin C drops?

you drop 2 or three drops into there water or there food.

Is mango leaves an excellent source of vitamin c supplement?

The fruit inself is a sufficient source of Vitamin C. In fact most fruits and some vegetables are good sources of Vitamin C.

What are food have vitamin c?


Are excellent sources of vitamin c?

Vitamin C plays a significant role as an antioxidant and it protects the body tissues from the damage of oxidation. Vitamin C has also been found by scientists to be an effective antiviral agent. Here these are the good food sources for Vitamin C. Breadfruit, Grapefruit, Guava, Kiwi, Mango, Mulberries, Orange, Papaya, Pineapple, Strawberries, Broccoli, Butternut Squash, Green Pepper, Perch, Soy Beans, Low fat Yogurt.

What ways other than food do we get vitamin c?

You might want to take supplyment to get vitamin C

Can a person overdose on vitamin c?

Yes they can because of the food, to many Vitamin C pills, or both.