Achilles
Sprains, strain's, and most any muscular injury.
The most common injuries to the ankle from running would be either a sprain, or ankle strain from the force of running on a hard surface. You should always do warm up exercises before running, and always wear a proper running shoe.
NFL
NO, You misunderstand the definitions. A sprain affects a joint and a strain affects a muscle E.G. I sprained my ankle and strained my calf. NO, You misunderstand the definitions. A sprain affects a joint and a strain affects a muscle E.G. I sprained my ankle and strained my calf.
A common injury in the US are sports injuries. These include ankle sprain, groin pull, hamstring strain, shin splints, knee injury, and tennis elbow. Without proper physical therapy, these injuries most often worsen over time.
An ankle sprain
A common injury in the US are sports injuries. These include ankle sprain, groin pull, hamstring strain, shin splints, knee injury, and tennis elbow. Without proper physical therapy, these injuries most often worsen over time.
A sprain affects the bone, while a strain does no
idk but i really want to sprain my ankle because when you brake a foot that means you snaped a bone in half but when you sprain your ankle that means that your ankle bone tore
No, a torn ligament is a sprain. A sprain can happen when a ligament is overstretched. It can be caused by a twist or wrench. So a twisted ankle is a sprained ankle. A strain refers to when you tear or overstretch a muscle or tendon (which attach muscles to bones). This can be caused by a sudden stretch or extra effort. So a pulled hamstring is a strained hamstring.
The most common type is the inversion ankle sprain, in which the ankle rolls over on the outside.
You will sprain your ankle.