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Achilles

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Q: What area of the ankle is vulnerable to sprain and strain injuries?
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For which injuries would the RICE procedure be used?

Sprains, strain's, and most any muscular injury.


What are some common ankle injuries from running?

The most common injuries to the ankle from running would be either a sprain, or ankle strain from the force of running on a hard surface. You should always do warm up exercises before running, and always wear a proper running shoe.


What pro league has the most sprain ankle injuries?

NFL


What is the Difference between a muscle strain and a muscle sprain?

NO, You misunderstand the definitions. A sprain affects a joint and a strain affects a muscle E.G. I sprained my ankle and strained my calf. NO, You misunderstand the definitions. A sprain affects a joint and a strain affects a muscle E.G. I sprained my ankle and strained my calf.


What is the common injuries in the US?

A common injury in the US are sports injuries. These include ankle sprain, groin pull, hamstring strain, shin splints, knee injury, and tennis elbow. Without proper physical therapy, these injuries most often worsen over time.


What is the most common injury in the U.S?

An ankle sprain


What is a common injury in the US?

A common injury in the US are sports injuries. These include ankle sprain, groin pull, hamstring strain, shin splints, knee injury, and tennis elbow. Without proper physical therapy, these injuries most often worsen over time.


What are the difference between a strain and a sprain?

A sprain affects the bone, while a strain does no


What is easier sprain your ankle or break your ankle?

idk but i really want to sprain my ankle because when you brake a foot that means you snaped a bone in half but when you sprain your ankle that means that your ankle bone tore


Is a torn ligament a strain?

No, a torn ligament is a sprain. A sprain can happen when a ligament is overstretched. It can be caused by a twist or wrench. So a twisted ankle is a sprained ankle. A strain refers to when you tear or overstretch a muscle or tendon (which attach muscles to bones). This can be caused by a sudden stretch or extra effort. So a pulled hamstring is a strained hamstring.


What is most common ankle sprain?

The most common type is the inversion ankle sprain, in which the ankle rolls over on the outside.


Can you give you a sentence that has the word sprain?

You will sprain your ankle.