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What best describes how the talk test is used to check exercise intensity?
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What best describes Kahlo's earliest paintings?
They display emotional intensity and grave eeriness.
Which of these MET levels best describes activity of vigorous intensity?
more than 6 mets
When is the best time to check your pulse to determine the intensity of your workout?
Do 5 minutes of stretchs to get the body going and then after check your pulse !
How long should you run or exercise?
The optimum time to exercise is one hour. But if you're just starting out, just a gentle 10 minute run would be best. But you should always check with your doctor before starting to exercise, and also depending on your age, level of fitness, and the type (and intensity) of the exercise you wish to do, supervision may be best. Making a plan with a fitness coach (or with your doctor, if they provide that service), is best, so that you don't start out too vigorously (in all seriousness, it can be dangerous).
If you have a peptic ulcer would the pain worsen with exercise?
from my point of view,u'd better stop high intensity exercise if u r undergoing a formal medical treatment. but u might as well gradually build up the intensity of exercise. anyway, different people have different feeling. so go with the intensity that doesnt make u feel bad. but, the best solution is stop for sure ur exercise for a period until u've totally gone through ur treatment and recovered thoroughly.
When is the best time to check resting heart rates?
Before any exercise
What website has the best folding exercise equipment?
if you are looking for a website that offers the best folding exercise equipment, then you may want to check this website out. it offers a wide selection of folding exercise equipment. www.soletreadmills.com/
What best describes how women won the right to vote?
Women did not consistently exercise voting rights in large numbers
What statement best describes health promotion?
it is the process of enabling people to exercise more control over their health
Your heart went to 200 after five minutes of moderate exercise should you be worried?
That may be a little high. The intensity of the exercise might not be moderate for you as an individual The best advice is to ask your personal physician or other professional health care provider.
What is the best exercise that will not hurt your lower back?
The best exercise, bar none, is walking. If you are obese or have some other anomaly that prevents you from walking, consider walking in water (so that your body is supported by the water). Consult your physician before beginning any exercise program. Start slowly, increase intensity gradually, and permit sufficient recover between workouts.
What can be the best form of exercise?
There is no one best form of exercise. The best exercise plan should incorporate both fitness training (cardio) and strength training (resistance training). It's wise also to include some stretching exercises. An excellent one, for example, might be doing high intensity interval training three times weekly and doing strength training twice weekly. Consult your own physician before significantly changing your exercise habits.
