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Your heart went to 200 after five minutes of moderate exercise should you be worried?
Wiki User
∙ 14y ago
That may be a little high. The intensity of the exercise might not be moderate for you as an individual The best advice is to ask your personal physician or other professional health care provider.
Wiki User
∙ 14y ago
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How long should you exercise in your target heart rate?
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Should you exercise for 60 minutes or not?
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How many calories should a teen who does moderate exercise eat per day?
Assuming that they partake in moderate exercise and eat a healthy diet, about 1,500 to 2,000 calories a day.
How much exercise should you get daily to keep a steady weight?
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How many hours do you have to exercise?
well you should at least get 60 minutes of exercise daily.
To achieve cardiorespiratory fitness it is recommended that training should occur?
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What is the recommended amount of time that should be spent on moderate intensity exercise per week?
It depends on how advanced and fit you are.
How many calories should a 38-year-old women should eat a day?
About 2,000 calories, with moderate exercise and healthy choices.
