barbell curls,peacher curls,alternate dumbl curls,21curls
Depends on what exercise but sometimes you abs stomach or biceps
biceps brachii
15 reps
The gazelle exercise machine works the entire body, such as the glutes, thighs, calves, biceps, triceps, abdominal muscles, deltoids, and pretty much anything else in your body.
conoeing is useful to your body because the rowing portion will give some exercise to your biceps and triceps. it will also be a good warm up.
Yes.Any kind of exercise can be healthy for your body.
If you stop your exercise , your body will gain weight
There are a number of options available for one who is looking to find a good exercise plan for body building and weight loss. The Bodybuilding website offers a wealth of information for exercise, body building and weight loss. One can also find exercise plans on the ABC Bodybuilding website.
Eat less and/or exercise more
To keep your body healthy and at correct weight
Eat less and/or exercise more
Move up on your weight.