During a cross body hammer curl exercise, the muscles primarily worked are the biceps brachii and the brachioradialis.
During a dumbbell raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.
During a lateral raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.
During a deltoid raise exercise, the muscles primarily worked are the deltoid muscles, which are located in the shoulders.
During cross hammer curls, the muscles primarily worked are the biceps brachii, brachialis, and brachioradialis in the arms.
During a reverse hyper exercise, the muscles primarily worked are the glutes (buttocks) and the lower back muscles.
During a cross body curl exercise, the biceps muscles are primarily worked.
During a lat raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders, specifically the lateral deltoid.
The target muscles worked during a kneeling squat exercise are primarily the quadriceps, hamstrings, glutes, and core muscles.
During a dumbbell lateral raise exercise, the muscles primarily worked are the deltoid muscles, specifically the lateral deltoid.
During a shoulder lateral raise exercise, the muscles primarily worked are the deltoid muscles, specifically the lateral deltoid.
During a shoulder raise exercise, the muscles primarily worked are the deltoid muscles, which are located in the shoulders. These muscles help to lift the arms out to the sides and overhead.
During a hip press exercise, the muscles primarily worked are the glutes (buttocks), hamstrings (back of the thighs), and lower back muscles.