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What bread is low in GI?

Updated: 11/17/2022
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13y ago

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Low GI bread from bakers delight!! Yeah, they actually have a low GI bread there! You should just be able to ask your local bakery (or wherever you buy your bread from) which loaf of bread is low GI and they should know, I mean, they cooked it!

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13y ago
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Q: What bread is low in GI?
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What does it mean that a food has a High GI?

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