Drink meal supplements (like Slimfast) in addition to your normal meals.
Nope. The main issue with weight and piercings is gaining/losing weight. If you plan on losing weight, dont get it done now.
The most suitable way of gaining weight is to eat more frequently.
Most athletes are in the business of gaining weight. But with weight gaining foods is not about how much you but is more about what you eat. The most popular foods is Whey Protein and dairy products.
No that is impossible. You cannot gain muscle mass without ever gaining weight.
It is the fear of gaining weight
gaining weight
Its the fear of gaining weight
from sweating and gaining muscle weight
no but it keeps you from gaining weight
no your just fat
Yes it can.
There can be multiple disadvantages to gaining weight. You may be at greater risk for several health conditions if you gain weight including: Diabetes, heart disease, depression, and more.