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It can compromise oxygen and nutrient delivery to muscles, which may cause cramps.
Antonia Bins
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How do you avoid unhealthy body?
By eating healthy and exercising regularly
How do you gain muscle weight?
By exercising your body and by eating proteins.
How do you get your body in better shape?
eating right and exercising everyday
How to care our body?
We can care for our body by exercising, keeping our weight in a normal range, eating healthy, and drinking plenty of water.
What can exercising right after eating do to your body?
It can compromise oxygen and nutrient delivery to muscles, which may cause cramps.
How do I live?
flying monkeys
How can you add muscles on body?
You cannot add muscles to your body, however you can build the ones you already have by eating the correct amount of proteins and exercising daily.
Why is it a good idea to at least an hour between eating and exercising?
Exercising after eating can compromise oxygen and nutrient delivery to muscles.
Why is it a good idea to wait at least an hour before eating and exercising?
Because your body needs time to digest and if you exersize straight after eating then your food wont digest properly and will stay lurking in your body, unless you throw up. You could easily puke if your doing something like jumping after you eat, so its best to wait 45 minutes. Better safe than sorry!
Exercising after eating can compromise oxygen and nutrient delivery to muscles. what might this cause?
Exercising after eating could cause cramps.
How do you take care of your organs?
simply by eating the right food and exercising, it will not only help your organs but will also help the outside body.
How can you get stronger?
By eating healthy and exercising a lot
