Have I got something for you :)
My whole family quit smoking thanks to simple thing: electronic cigarettes. The idea is to decrease your nicotine dosage from month to month until you can smoke 0 nicotine electronic cigarettes. I'm living proof it works.
You'll find a link with good reviews below. All the best to you.
The short answer: You can't. Tobacco is incredibly addictive, and the only way someone will quit is if they want to quit more than they want to smoke. Nagging a smoker to quit can be counter-productive because they (or, more accurately, their addiction) will dig in their heels and stubbornly decide not to quit to assert control over their lives.
You might want encourage them to try those new electronic cigarettes, which don't stink and don't have all the tar and stuff.
Of course, if they do decide to quit, your support is greatly helpful, but do not try to "get someone to quit smoking" because you will fail. It's a powerful addiction.
You can get in touch with someone to help you quit smoking in a variety of ways. You can talk to your doctor, and he or she can help you get on a quit smoking plan and help you locate local groups to help you. You can also contact the heart and stroke foundation. You can also go to smokefree.gov and find information on how to quit smoking.
Some of the places you can go in order to get help to quit smoking are: Your doctor, the NHS quit smoking helpline, a hypnotist, a therapist or an accupunctuist.
One can find smoking facts from the following sites to help someone to quit smoking; Smoking-Facts, American Lung Association, Listverse, and Getselfhelp.
It is certainly possible that lozenges can help you quit smoking; they give you something to put in your mouth other than cigarettes. Nonetheless, it is difficult to quit smoking and it requires strong determination, with or without lozenges.
One can help another quit smoking by being supportive. Not smoke oneself next to the person, which is trying to quit, avoid places, where people smoke, and attempt to distract the quitting person from smoking.
a brain
There are no vitamins that can help you quit smoking.
My mother and father smoke, And it bothers me much. If you want to start to quit smoking tell your children to remind you not to smoke. then get an eletric cigarrete...And then chose a non-smoking product to help you quit.
For websites that can help a person to quit smoking, try the non-profit health and wellness sites, especially the ones about preventing cancer. They often provide practical, accurate information to people who want to quit smoking.
you tell him
The NHS quit smoking method actually contains a variety of different techniques to help people quit smoking. Some of these techniques are nicotine patches, support packages, and MP3 music.
It seems that electronic cigarettes can help you, but not sure. The main weapon you can use to quit smoking is the awareness of the benefits you can get afterwards, and a strong will power. I have smoked during 20 years. I quit smoking suddenly, and it happened 33 years ago.