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What can help you quit smoking?

Updated: 10/5/2023
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Wiki User

12y ago

Best Answer

Have I got something for you :)

My whole family quit smoking thanks to simple thing: electronic cigarettes. The idea is to decrease your nicotine dosage from month to month until you can smoke 0 nicotine electronic cigarettes. I'm living proof it works.

You'll find a link with good reviews below. All the best to you.

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Wiki User

12y ago
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Wiki User

14y ago

The short answer: You can't. Tobacco is incredibly addictive, and the only way someone will quit is if they want to quit more than they want to smoke. Nagging a smoker to quit can be counter-productive because they (or, more accurately, their addiction) will dig in their heels and stubbornly decide not to quit to assert control over their lives.

You might want encourage them to try those new electronic cigarettes, which don't stink and don't have all the tar and stuff.

Of course, if they do decide to quit, your support is greatly helpful, but do not try to "get someone to quit smoking" because you will fail. It's a powerful addiction.

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