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If it a small amount of fluid you can rest the leg, sit raising it to waist level to aid the drainage of the fluid. Sometimes if you wear a knee support this will also help the fluid drain. If it is a larger amount of fluid it will make the knee joint tight and you will have difficulty bending your leg up. It may also be painful and you may fine it hard to position the leg so that it is comfortable. In this case you may need to have the fluid aspirated or drawn off using a needle and syringe. Obviously a job for the doctor and depending on your history, ie. has the swelling been caused by an injury or has it become swollen without warning, the doctor has the option of injecting the joint with steroid. The same needle will be used so it is only the one insertion and a local anaesthetic is given before hand. The fluid is removed, the syringe is changed with the needle still in position, and the steroid is injected. One thing to remember is that whatever caused the swelling will be masked for a time by the steriod and because the knee suddenly returns to normal and the pain goes, the knee is still vunerable and you are advised not to over excert the joint. Treat it carefully remembering that it is fragile for a while. Hope this helps.

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15y ago
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12y ago

The best place to start is with PRICE principles

Protect:Avoid any activities that cause pain.

Rest:Without rest, continual strain is placed on the area, which can lead to increased knee swelling, pain, and possible further injury. There is also a risk of the area not healing properly if it is not allowed to rest.

However, the key is RELATIVE rest because at complete rest a muscle loses 3-5% of its strength every day!

Ice:Ice wrapped in a towel and applied for 10-15 minutes can help to reduce knee swelling and pain. When the knee is damaged, you get bleeding into the joint and an increase in the amount of synovial fluid.

Compress:The most effective way to apply and maintain compression on the knee is to use a specially designed elastic bandage called tubigrip

Elevate:Elevation helps to reduce knee swelling by helping the excess fluid drain back into the body's system. Lie down and prop your leg up so your knee is higher than your heart so the fluid can drain away.

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Q: What can you do about fluid onthe knee?
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