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Eat healthier foods and do more exercise like sports or biking or swimming. Have sugar free drinks instead of regular ones, but you can't just lose belly fat. You will lose fat all over =)

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13y ago
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Q: What can you do if you are 14 and have a fat stomach?
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Related questions

is there side effects when you get the fat from your stomach then put it in your indoor behind?

what is it called when you get stomach fat injected in your behind


How do you lose stomach fat and get butt fat?

plastic surgery


Im fit but why do you have stomach fat?

Even though a person may be fit and healthy, they still can have stomach fat. This is most often a genetic issue. Continuing diet and exercise can help decrease stomach fat.


Can you have fat behind your stomach muscle?

No, but you can have a layer of stomach fat on top of muscle. If so, that will hide the muscle and not look good.


Plump stomach is it startch fat or baby fat?

Either way it's fat.


What does stomach have?

Muscles, fat, and water.


Where is FAT best efficient?

Stomach


Can FAT be comperessed?

Yes. Wearing a corset pushes in stomach fat


Where is body fat stored in men?

the fat in men is stored in the belly due to their hormones


Is a fat stomach bad for you?

Yes it CAN be. If your stomach is wider than the rest of your body, you are under bigger risk of heart attack. If by fat stomach you mean that the skin is loose, then NO that is normal, and not dangerous in it self.


Why is it important to health to achieve fat loss in the stomach area?

Men in particular should keep excess body fat in the stomach area under control. Fat in the stomach area will press on vital organs. A large stomach can actually push against the heart and put considerable strain on the organ.


How do you train away stomach fat?

Do crunches