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Eat healthy and exercise. Don't become obese.

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13y ago

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Decreases your risk of developing heart disease?

There are many foods you could eat to decrease your risk of developing heart disease such as Cheerios. You could also exercise to reduce your risk.


Is running or walking more likely to reduce the risk of heart disease?

Your risk of heart disease can be greatly reduced by lifestyle changes and yes, running does greatly decrease the chances of getting heart disease. You may be of higher risk though because your family has a history of heart disease.


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omega-3 fatty acids, found naturally in cold-water fish, appear to decrease the risk of heart disease and some inflammatory diseases.


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What are the benefit of drinking rum?

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What research has been done on lutein?

Research also indicates that getting adequate amounts of lutein may decrease the risk of colon cancer and heart disease.


Do dirty gums affect the risk of hearts diseases?

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What can lessen my risk of heart disease?

you can lessen you risk of hearth disease by not smoking, eating healthy not to much cholesterol, countrolled you hypertension, doing physical activities and being as closed as possible from your ideal weight . http://www.webmd.com/heart-disease/risk-factors-heart-disease


What isn't a voluntatry risk factor for heart disease?

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