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There are many different types of crash diet but they all share the same goal, to lose weight quickly by consuming a reduced amount of calories on a daily basis. What you can eat on this type of diet varies, but they usually consist of fruit, vegetables, salad, fish, nuts and water.
What else can I help you with?
What is an easy crash diet?
The grapefruit diet.
Should you do the crash diet or the healthy diet?
You should never diet..you should change your lifestyle. There is no need to crash the diet if you want to lose your weight without any problem .
Is crash diet bad?
Yes.
When a person uses the term "crash diet", to what type of diet are they referring?
A "crash diet" refers to sudden, unsustainable changes in diet intended to produce quick results. These results are often reversed as soon as the diet is stopped, and sometimes dieters even wind up weighing more a few weeks later than they did before a crash diet.
Is a Crash Diet Worth It?
Many people think that crash diets can help them lose weight but sometimes that is not the case. Crash diets are not an effective method of losing weight and keeping it off. With an crash diet, individuals deprive themselves of basic nutrition by restricting caloric intake. While a crash diet can be helpful in losing weight quickly for a specific event, it can be detrimental to your body later on. However, there are many doctors that can approve the use of crash diets. A doctor can help you determine if a crash diet can help you lose weight.
What are the advantages of a crash diet?
no particular advantage...
Are crash diets a healthy way to lose weight?
Crash diets are a great way NOT to lose weight, at least in the long term. There are many types of crash diets, but the way they "work" in general is by forcing the body to lose water quickly. When the person comes off the crash diet, they are dehydrated and hungry, and therefore drink and eat enough to replace the water and Calories lost during the crash diet, plus extra. Honestly, the only way to truly lose weight is to eat fewer Calories than you burn, and to make sure that those Calories you do consume are packed with nutrients and not just empty energy.
Where can I find info on crash diets?
Information can be found online for most crash diets. Crash diets include things like the grapefruit diet and cabbage soup diet. Most crash diets only have short term results and are not meant for long term use.
What are the ratings and certificates for My Favorite Martian - 1963 Crash Diet 2-22?
My Favorite Martian - 1963 Crash Diet 2-22 is rated/received certificates of: Australia:G
Define the term diet?
Your Diet is simply what you eat! To go on a diet is to Control what you eat!
Are there any safe fast weight loss diet plans?
Any crash diet is not healthy for you. It does not provide you with the proper nutrients your body needs. In order to safely lose weight, you need to eat a balanced diet and exercise. It may take longer,but it will be easier to keep the weight off.
Why do penguins have a diet?
every body has a diet a diet means what you eat going on a diet means changing what you eat
