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You may mean a low fat diet rather than a fat free diet. Life cannot be sustained on a fat free diet. If you were to try it, you would become seriously ill. Unlike carbohydrate, fats and protein are essential for health and to sustain life. If you meant to ask about a low fat diet, please feel free to ask the question again.
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoHealthy food and don't forget to exercise! But you can have a snack once a week. My opinion, because i lost 15 pounds in 3 months!
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Could you eat salmon on a fat free diet?
Can you eat salmon on a fat free diet
Can you eat fat free cheese on dukan diet?
Yes you can!
Is it okay to eat eggs on a dairy free diet?
No because it is a fat
Is sugar free cocoa a diet food?
Not if you eat loads of it as it will still have fat in it.
Are fat free diet plans effective?
"Fat free diet plans are not effective in the long term. You may lose weight initially but it is not realistic, or healthy, to maintain a fat free diet."
Is fat-free ice cream considered a diet food?
It depends on your diet. If your diet relies on keeping fat intake low then fat-free ice cream is a diet food. If your diet relies on keeping caloric intake low then fat-free ice cream may not be considered a diet food.
Is a very low fat or fat free diet or a diet with fat more effective in burning more fat?
You need a little bit of fat to lose fat. This may seem really contradictory but if you don't eat fat then your body starts hoarding it and your metabolism slows down.
Is a diet completely free of carbohydrates good for you?
Definitely not. It is important to eat a balanced diet including fat, protein, and carbohydrates. If you want to lose weight, eat fewer calories and exercise.
What can I do to get a very low fat diet?
To get a very low fat diet, stop eating fatty foods. Opt for fat free varieties of dairy, eat lean meats, and lessen your use of oils and butter. Good luck!
What is the most neutricias food you can eat?
fat - (but you cant just eat fat you need a varied diet).
Are there any diet plans available online that let dieters eat desserts?
Just because you are on a diet, doesn't mean you should have to not eat desserts. There are actually a lot of desserts that are sugar free, and low in fat. allrecipes.com/���Recipes/���healthy-recipes/���low-fat/���desserts/���main.aspx
How do i go from fat to skinny?
diet,eat right
