The lower back muscles can become enflamed after a workout due to the amount of stress often placed on the lower back during weight exercises and even Cardio. Another cause that can lead to Back pain especially in the lower sections of the spine can result due to toxins being excreted by the colon during a detoxification. I would recommend speaking with a qualified doctor to determine if the pain you are experiencing is stress related or diet related. Pain in a sign that something is wrong with the body and should not be masked by pain killers and ignored especially if pain and discomfort continue.
Muscle aches are due to lactic acid build-up. Note that lactic acid will be removed quickly from the body as one rests.
Muscle soreness lasting a few days:
It was previously known to be due to lactic acid build up. It is now known that the cause of soreness is due to the damage of muscle fibers and connective tissue. The muscle fibers will then repair itself by increasing the myofibril count and the size of the myofibrils.This causes an increase in the size of our muscles.
Bad posture, especially due to uncomfortable shoes, is the most common culprit.
No way of telling. For some back troubles working out is actually helpful, for others it can hurt you more.
Yes, tattoos hurt no matter what area of the body they are on. Some areas hurt less than others, but an area that is very painful to one person may be mild to someone else. The back of the leg will typically hurt less than the front, since the front is closer to bone. Fleshier areas hurt less than when working on bone.
Arguing is bad. Dont hurt others bcuz they will hurt u back. so the challenges r Arguing, slapping, spitting, not winning, pinching anothers boosum.
no it doesnt hurt their back...!
Actually, Michael Phelp's sister hurt hur back and had to lose her career for swimming. She was about to go to the olympics when she hurt her back.
The stable buck hurt his crooked back when a horse kicked him.
if you hurt at the back without damage through the spinal cord failure
It doesnt hurt
Yea
Working My Way Back to You was created in 1994-05.
See a doctor
Depends in the way you were hurt. Please explain.