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What consistutes a diet yogourt?

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Anonymous

17y ago
Updated: 8/16/2019

Low calories. 0% fat.

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Wiki User

17y ago

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Is eating yogurt all day good for weight loss?

Yes and no. You shoudn't eat too much yogourt, and you shouldn't just eat yougourt. If you are on a diet you should look for low fat yogourt, if not just drink milk. Even some low fat youourts do have alot of calories. In the end calcium is good for your bones and if you do not drink milk than have one yogourt cup a day. If you do drink milk than you can have a yogourt cup atleast every other day. :D


What is yogurt and strawberries in french?

yogourt et fraises


Is there a specific pregnancy diet?

The best things to eat while you arem pregnant are avacados, broccoli, carrots, DHA eggs, edamame, lentils, mangoes, nuts, oatmeal, red peppers, spinach, and yogourt.


What food has iodine in in it?

seafood,fish,yogourt,eggs,strawberries have iodine in them


How many calories in a 0 percent fat natural yogourt?

for 100g, 39 calories.


What are some kitchen items that begin with letter y?

Kitchen items that begin with Y include: yams yogourt yeast yolks


What yogurt is called in Telugu?

Yogurt/Yogourt/Yoghurt/Yoghourt means Perugu పెరుగు in Telugu.Yogurt is nothing but Curd in English. Lactobacillus bacteria and Streptococcus bacteria causes fermentation of milk turning it into curd.


What is a sentence using yogurt?

(In the US, the spelling yoghurt is now inferior to the variant yogurt in common use. In Canada, the variant yogourt or the French yaourt is also less used. )"Store sell many flavors of commercial yogurt, and of frozen yogurt as well."


What consistutes diet food?

The main benefits of a healthy diet are: 1. Improves your immune system 2. Increases energy levels, vitality and alertness 3. Decreases your risk of heart disease and diabetes 4. Helps you cope with stress A healthy diet is essential to live a healthy lifestyle. Having the correct nutrients can have a significant effect on your energy levels and vitality while decreasing the risks of disease. A healthy diet consists of meeting your daily calorie intake of the five major food groups with portion control of each food group totalling your necessary calorie intake. The five major food groups are: 1. Fruit 2. Vegetables 3. Lean meat, fish, poultry, eggs, nuts, legumes 4. Bread, cereals, rice, pasta 5. Milk, yogurt, cheese A healthy diet is also made up of portion control. The portion control of these five food groups are as follows: Carbohydrates: 6 - 8 Protein: 1 - 2 Fats: 1 Dairy: 2 - 3 Fruit: 2 Vegetables: 5 Water: 6


A healthy diet is sometimes called a?

A balanced diet. Also: a sound diet; a complete diet; a nourishing diet; a nutritious diet.


Why does milk spoils faster than yogurt?

Milk spoils faster than yogurt because it has a higher water content, providing a better environment for bacteria to grow. Yogurt contains live bacteria cultures that help preserve it by creating an acidic environment that inhibits the growth of harmful bacteria, prolonging its shelf life.


How Does The Skinny Diet Work?

The skinny diet is a real diet it is a vegan diet. The skinny diet is a very healthy diet to try and if you are looking to cut out meats then this would be the diet for you.