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The frozen cod should be boiled for at least 15 minutes, depending on the thickness of the cod piece. A thicker piece will require longer boiling to ensure it is cooked all the way through. The timer should start from the moment the water reaches a rolling boil, and not while it is simply simmering.
A great place to find a high-calorie cod recipe is sparkrecipes.com. The Cod recipe they list on the website has 356.3 calories and is made with Panko bread crumbs. This recipe is fast and you simply bake it in the oven for 15 minutes.
Cod is sold fresh, frozen and salted.
By putting it in the oven and baking it with lemon pepper and butter with a hint of garlic. I would roll it in some lemon pepper and butter and then sprinkle with the garlic and bake it.
The size of a cod loin will determine how long it should be baked. A good rule of thumb is to bake the code fifteen minutes for each pound that it weights. This should make your cod taste delicious.
no, too much water in cod. had a 1lb package cook down to 0.4lb
no, too much water in cod. had a 1lb package cook down to 0.4lb
20 minutes at 180 C.
If you mean to fry it the oil should be 360 F before you drop in the fish. If you mean to bake it a 350F oven should work. The fish should reach in internal temperature of 145 or higher to be cooked through.
No. It must be frozen, boiled, or breaded and fried.
A healthy way to prepare cod is bake it with a bread crumb coating so you eliminate the fat from frying. Enjoy your meal.
Here is my simple and delicious baked cod recipe. Preheat your oven to 400 degrees. Place the cod into individual pieces of tin foil. Make sure there is enough tin foil that you can enclose each piece completely. Brush the cod with a mixture of olive oil, lemon juice and plain or seasoned bread crumbs. Seal the foil around the fish and bake for 12-14 minutes. Remove the fish from the tin foil after its bakes and serve with a lemon wedge.