Age, activity level, gender, and body weight.
There is much more than age that is calculated into how much protein someone needs. It is best to talk to a dietitian about it if you have medical problem. My guess would be 80-120.
The amount of protein someone should have depends on their weight, and also whether or not they're trying to lose weight. A 150 pound person should have 68 grams of protein. There are calculators and equations online that tell you how much your protein intake should be.
It's what's in the meal that determines the nutritional content, not when it occurs.
How much protein someone needs depends on his or her goals. Some experts say that a person who strength trains to gain muscle mass should eat one gram of protein for every pound of body weight every day. For average people, .36 grams per every pound is sufficient.
Adults should get at least 10% to 35% of daily calorie needs from protein foods.
Aim to include about 15-25 grams of protein in your breakfast to help meet your daily nutritional needs.
A general guideline is to aim for about 0.8 grams of protein per kilogram of body weight, which would be approximately 40 grams of protein for someone weighing 50 kg. However, individual protein needs can vary based on factors like activity level, muscle mass, and health goals. It's best to consult with a healthcare provider or nutritionist for personalized recommendations.
It is worth whatever you can get someone to pay you for it. The market determines the value of stuff like this...
You would probably need some sort of protein powder supplement. But I don't think anyone needs that much protein in a day.
According to a nutrition class at The College of New Jersey the average adult body needs 48 grams of protein per day. According to a maternity class at The College of New Jersey a pregnant woman needs 60-70 grams of protein per day. -student
At the very bottom is the nozzle, after that is the fuel. Depending on how big the rocket is and how much fuel it needs determines the size of the chamber
it puts a big rise on just protein. oyr body needs a bit of everything! erin