What did the Hebrew people eat in old testament times?

Answer 1

Foods eaten during Biblical times were much healthier, as they were organically grown and never eaten to excess. During The Bible times, people had no choice but to eat organic foods. There was nothing else available. Animals that were killed for food were always free ranging. They were never injected with hormones or antibiotics, and they were always lean. Of course, back then, most people didn't even eat meat at every meal because it wasn't as plentiful, and because the Bible actually states that an excess of eating meat will make a person sick. The meat they did eat was usually limited to fish, sheep, and some types of fowl. Pigs were considered unclean.

When meat was not available, the people got their protein from other sources. Nuts and soybeans were important in their diet. We now know today that soy is extremely healthy and provides a good source of lean protein. Nuts are also very good for the body. While they do contain fat, they have the "right" kind of fat.

Yogurt was also eaten during this time, although it is not the same kind of yogurt that comes flavored in neat little packages that we eat today. It contained no preservatives and no sugar. It often was derived from goat milk and was curdled. This was also known as cheese during the time.

When looking at grains and vegetables, it is important to point out that the people during this time ate what was native to their land. Popular vegetables and fruits included figs, pomegranates, olives (which most people ate on a daily basis), and apricots. Of course, grains were very important to the diet during this time. People used barley and wheat to make bread and other grain products. It contained no preservatives, salt, and no sugar. If sweetness was needed, then local honey was used. Fat was forbidden, especially animal fat. However, olive oil was used when cooking and making food. It was plentiful and nutritious as well.

Answer 2

Some foods mentioned in the Bible are bread, meat, stew and fruit.

Answer 3

Fish,bread, wine-maybe someone can add.