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Losing weight fast is generally not good for you, the most weight you should be loosing a week is 2 pounds at the most. Diets are not that healthy either, just do your best to eat healthy and exercise, if go to a gym andacquire a personal trainer they can help you out or you can visit a nutritionist, they can help you work out a plan to lose weight in a way that's good for your body.
What else can I help you with?
what are some efficient and fast diet plans?
Generally speaking, you shouldn't attempt to lose weight too quickly as it is not considered healthy. There is the HGC diet but it is very controversial. http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely
Is there a way you can lose weight fast but safely?
No. The best way is slowly, through proper diet (not starvation) and exercise.
What is a safe diet for quick weight loss?
One of the best things to do is avoid non-natural stimulants. http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely The best way to lose weight safely is to exercise regularly and to follow a safe diet regimen. http://www.fitfaq.com/safe-quick-weight-loss.html
Does Nutrisystem offer information about a fast diet plan that allows people to lose 10 pounds safely?
Yes, she can visit Nutrisystem to find out more information about a fast diet plan that help people lose weight safely. Be warned that she will have to pay for their advice, food, recipes, and diet plans.
Where can I find information about how to lose weight quickly on the Internet?
Here are a few sites that can help you lose weight quickly from the following sites www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely , and the following www.slimfast.co.uk/
How can you safely lose 23 pounds if you 12-years-old and you want to lose weight fast?
diet and excercise. its not safe to lose weight fast regardless of age.
How can you lose 85 pounds fast?
There is no 'fast' way to lose that much weight. It wasn't gained fast, it won't go away fast. You are talking about a year to safely lose that much weight without causing major health problems. Sensible diet and exercise will help a great deal.
What is the safest way to lose weigt fast?
The best way to lose weight fast and safely is simply good diet and alot of exercise. With the diet I suggest avoiding processed foods, carbs and trans fat. For exercise, since you are trying to lose weight fast I would suggest hard cardio will come strength training.
Where can I find a magic diet?
Before starting any weight loss program it is important to talk to your doctor. http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely, has excellent advice of losing weight fast and safely.
How can I lose some weight fast?
The honest answer to that is no you may think of taking diet pills but those wont help. The only fast way is surgery witch is a bad thing to do to. The only was you can loose some weight kind of fast is to eat healthy and exercise weekly or daily.
What are quick diets for weight loss?
You could try the Slim Fast diet which you can find in your local grocery store. Or even the Special K diet which also would be in your local grocery store. You should also check out www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely for more information.
What are some ways that a person can safely lose weight in a fast amount of time?
You can do that by having a exercise routine and having a good diet. But it is best you get a guide to help you do it safely. So remove the space between l and y and copy and paste the link below to get your guide. bit.l y/3fZSHXA
