An 11 year old girl need not follow a diet strictly because it is the growing stage and it could retard the normal development of the body. Though, some healthy food habits and regular exercise can greatly help. Adequate intake of green vegetables and avoiding junk food are the only possible dietary contents for an 11 year old girl.
more meat
DIET PILLS
How much a fourteen year old girl should weigh depends on her height, diet and lifestyle. For example, the average weight for a 14 year old 5 ft girl is between 80.9 lbs and 120.3 lbs.
It can depend on many factors, such as how tall you are and your diet. You should check with your doctor
She can avoid eating junk food and excersise alot :-)
Maintain a 2000 calorie diet.
A eleven year old girl of that age should weigh around 45-55 kg. Depends on the girls diet and how much exercise they get, but that is the standard average weight of an eleven year old girl.
that's easy the food diet
Absolutely not. No, a 13-year-old should not take diet pills.
At least 90 pounds....Whatever you do don't get a killer diet --unless you're mega on the calories A ten year old girl averagely should weigh about 85-90 lbs.
Diet depends on height, weight and activity. For an 11-year-old girl, around 2100 calories is a good average consumption.
By being on a diet