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Free radical damage has been linked to a variety of diseases and health conditions, primarily due to the oxidative stress caused by the accumulation of free radicals in the body. Some of the diseases and conditions associated with free radical damage include:
Cancer: Free radicals can damage DNA, potentially leading to mutations that contribute to the development of cancer.
Heart disease: Oxidative stress can lead to the development of atherosclerosis (hardening of the arteries), which is a major risk factor for heart disease.
Neurodegenerative Diseases: Conditions like Alzheimer's disease and Parkinson's disease are associated with oxidative stress and damage to brain cells.
Diabetes: Free radicals can contribute to insulin resistance and damage pancreatic beta cells, potentially worsening diabetes.
Inflammatory Diseases: Conditions like rheumatoid Arthritis and inflammatory bowel diseases are linked to oxidative stress and inflammation.
Aging: While not a disease, aging itself is associated with the cumulative effects of oxidative stress and free radical damage, which can contribute to the aging process.
Respiratory Diseases: Free radicals can damage lung tissue and exacerbate conditions like asthma and chronic obstructive pulmonary disease (COPD).
Eye Diseases: Oxidative stress is a factor in the development of eye diseases such as cataracts and age-related macular degeneration.
Liver Disease: Conditions like alcoholic liver disease and non-alcoholic fatty liver disease (NAFLD) can be worsened by oxidative stress.
Autoimmune Diseases: Some autoimmune disorders are associated with increased oxidative stress and tissue damage.
To counter the effects of free radical damage, the body relies on antioxidants, which neutralize free radicals and help maintain cellular health. Antioxidant-rich foods, such as fruits and vegetables, as well as lifestyle choices like regular exercise, can help mitigate the impact of oxidative stress and reduce the risk of associated diseases.
raghu.punarjan
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