A poor diet can mean an unbalanced diet, or insufficient food, or unhealthy foods. One or more of these three can cause (or exacerbate) any of the following: high cholesterol, anemia, beri beri, pellagra, scurvy, rickets, Diabetes, obesity, hypertension, osteoporosis, weakness, heart and artery disease, goiter, night blindness, high blood pressure, immune deficiency, liver disease, atherosclerosis, constipation, cognitive impairment, and hyperactivity. Among other problems.
Heart Disease
By not exercising or eating right.
eating right and exercising everyday
Cramps and a stomachache.
Eating the right foods and exercising the right amount you are supposed to. -C.N.M.
yes
Eating the right amount of food, and exercising ALOT!!!!!
No if you don't eat your metabolism will shut down. You need to find the right balance of eating and exercising.
It can compromise oxygen and nutrient delivery to muscles, which may cause cramps.
Most of the time it's because your not eating right and exercising well
Of course not. You get obese by eating the wrong foods, eating too much, and not exercising enough. Doing homework doesn't stop you from eating right and getting exercise.
eating right, maintaining a desirable weight, quitting smoking, managing stress, and exercising regularly.