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protein
What else can I help you with?
How do you grow your muscles in minutes?
You cannot grow muscles in minutes. It is not humanly possible. You need to work out and build muscle in a natural way. Do not take pills, etc., to build muscle. Otherwise, you risk developing very serious health problems.
Can you fast without losing muscle?
No because the muscles need protein to grow or maintain themselves, if you are not getting protein they can't maintain a constant size or grow more and will lose bulk.
What is the full form of GYM?
grow your muscle
Can a man grow muscle after fifty?
Yes!
What is full form of gym?
grow your muscle
Can you tone your biceps by using light dumbells?
Not really, to tone your biceps you need to be lifting heavy weights so that you put stress on your muscles, your muscle will then grow bigger to adapt to the amount of stress you are putting on the muscle.
What do proteins do in nuts?
They give you the proteins that you need and they repair your muscle and bones. They are very useful because can also help your body grow and repair itself.
How does exercise make muscles grow?
When you are exercising, you are obviously using your muscles. The more strenuous, the more muscle power required. Therefore, as you do long-term exercises, your body will meet that need by building up more muscle.
What foods should I eat to help me grow muscle?
To grow muscle, you need to eat protein. This can be found in special protein bars. You can get these in multiple flavors. Eggs (scrambled or fried) have an excellent source of protein. Also, eat pasta. This really helps. And, be sure that if you have dessert, you drink calcium-rich milk.
What causes muscle fibers to grow?
hyperplasia or hypertrophy
What is the only muscle that cannot grows?
I'm not really sure that there is a muscle that dosen't grow, but I do know that a human's eye does not grow, it stays the same from birth till death.
Do bodybuilders need to use muscle milk?
Muscle milk is a formula that is meant to help your body grow lean muscles. No supplement is required, but some bodybuilders have reported success with muscle milk, either by drinking it before a workout and sometime after, or drinking it before bedtime is also popular.
