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protein
What else can I help you with?
How do you grow your muscles in minutes?
You cannot grow muscles in minutes. It is not humanly possible. You need to work out and build muscle in a natural way. Do not take pills, etc., to build muscle. Otherwise, you risk developing very serious health problems.
Can you fast without losing muscle?
No because the muscles need protein to grow or maintain themselves, if you are not getting protein they can't maintain a constant size or grow more and will lose bulk.
What is the full form of GYM?
grow your muscle
Can a man grow muscle after fifty?
Yes!
What is full form of gym?
grow your muscle
Can you tone your biceps by using light dumbells?
Not really, to tone your biceps you need to be lifting heavy weights so that you put stress on your muscles, your muscle will then grow bigger to adapt to the amount of stress you are putting on the muscle.
What do proteins do in nuts?
They give you the proteins that you need and they repair your muscle and bones. They are very useful because can also help your body grow and repair itself.
What causes muscle fibers to grow?
hyperplasia or hypertrophy
How does exercise make muscles grow?
When you are exercising, you are obviously using your muscles. The more strenuous, the more muscle power required. Therefore, as you do long-term exercises, your body will meet that need by building up more muscle.
What foods should I eat to help me grow muscle?
To grow muscle, you need to eat protein. This can be found in special protein bars. You can get these in multiple flavors. Eggs (scrambled or fried) have an excellent source of protein. Also, eat pasta. This really helps. And, be sure that if you have dessert, you drink calcium-rich milk.
What is the only muscle that cannot grows?
I'm not really sure that there is a muscle that dosen't grow, but I do know that a human's eye does not grow, it stays the same from birth till death.
Can human body gain muscles with eating?
Muscle and fat are two different things, simple if eat and do nothing you gain fat not muscle, if the muscle becomes inactive you will lose muscle. Muscle growth comes when the muscle get stimulated or understress they grow in order to compensate for the stress they are under. but the body needs the proper diet to make the muscle to grow as well. http://cal muscle building tips is a good source.
