They are vitamin booster, conatain viber, blood pressure, stops cardiovascular disease, gut health, stops stress (stops making you die quicker), Magnesium and much, much, much, much more (over 100 more)
it depends on how much the patato weighs u cant tell
it contains a lot of nutrients
Yes sweet potatoes contain sugar
Yes, potatoes do contain about 1% calcium.
Potatoes contain carbohydrates, which gives energy.
zero
Mashed Potatoes do not contain any fat unless it comes mashed or it is a power mix, fat may be added. If you mash potatoes by yourself and don't add any butter or fatty foods, then obviously it will not contain fat.
Potatoes are a good source of carbohydrate because they contain starch.
no it doent it is a carbatydrate biomoleclue
potatoes have startch
Potatoes fat salt+ oil
Potatoes are rich in carbohydrates, though they contain other substances too.
Potatoes contain alot of starch which can neutralize acids and cause gas.
Potatoes mainly contain Starch and water but some minerals and salts are also constituents of potatoes.