They feel like you can't do anything physical, other than to grab door knobs and pick up a fork.
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Fibromyalgia does make your muscles feel sore. Some describe it as feeling as if they just ran a marathon, others as if they got hit by a truck. Certain types of massages can help, as well as simply resting and pacing yourself.
Take a pain-reliever like naproxen (Aleve) or ibuprofen (Advil). That helps reduce inflammation as well as making you feel better. Stay hydrated. Massage will help get the lactic acid out of the muscles.
Take a pain-reliever like naproxen (Aleve) or ibuprofen (Advil). That helps reduce inflammation as well as making you feel better. Stay hydrated. Massage will help get the lactic acid out of the muscles.
Neck muscles can become so sore that they start to tingle and feel itchy. To help relieve the soreness, use a muscle rub and an ice pack on the area.
stress on the musles, like pressure
Yes, ibuprofen can help alleviate sore muscles by reducing inflammation and pain.
There are many conditions that can cause a severe sore throat including strep throat. Cancer of the throat can cause the throat to feel sore. When you have a persistent sore throat consult a physician.
Lactic acid settling in the muscles
You could take a pain reliever like Advil or Tylenol, or use a muscle rub like Flexall.
little
No